Product Profile

Eden Foods

Bonito Flakes

Barcode:
024182002164
Fine, sashimi quality skipjack mackerel, Katsuwonus pelamis, prepared using a 500-year-old method. Filleted, steamed, air-dried, aged, and shaved into delicate flakes. Used for for its savory flavor. Common in dashi noodle broth, soups, stews, sauces, and wherever savory flavor is desired. Fat free and very low sodium. © 2012 Eden Foods
Attributes
Low sodium , kosher , organic , gluten free , wheat free
Item Size
1.05 oz
Nutrition
Serving Size: 1 Tbsp, Servings Per Container: 20. Amount Per Serving: Calories 4, Calories From Fat 0, Total Fat 0g, Saturated Fat 0mg, Cholesterol 1mg, Sodium 4g, Total Carbohydrates 0g (Dietary Fiber 0g, Sugars 0g), Protein 1.2g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 1%. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Precent Daily Value: Total Fat 0%, Saturated Fat 0%, Cholesterol 0%, Sodium 0%, Total Carbohydrates 0% (Dietary Fiber 0%)
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