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A health blog hosted by Kale's Natural Foods. Featuring healthy living articles primarily written by store owner, Kale, & guest blogger's from the natural health industry.
Healthy Living News
When You May Need More B Vitamins
The B complex vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), B12, folic acid, and biotin.
The B complex vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), B12, folic acid, and biotin.
Curcumin May Help Ease Joint Pain
Curcumin is found in the popular yellow spice turmeric and has potent anti-inflammatory properties that may help ease joint pain.
Curcumin is found in the popular yellow spice turmeric and has potent anti-inflammatory properties that may help ease joint pain.
Cooking Up Cicadas
Cicadas may soon be swarming in certain areas which has some saying they should be used as a food resource.
Cicadas may soon be swarming in certain areas which has some saying they should be used as a food resource.
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| Aging: genetics vs. lifestyle Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor. |
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| Summer Bean Salad with Black Olives |
| Be sure to get just-from-the-field beans and corn and blanch them just ... |
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