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A health blog hosted by Kale's Natural Foods. Featuring healthy living articles primarily written by store owner, Kale, & guest blogger's from the natural health industry.
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 | No Snacking During Mid-Morning Leads to Better Weight Loss
The 12-month randomized controlled trial included 123 overweight to obese women 50- to 70- years old. The participants were allotted 1,200 to 2,000 calories daily with less than 30% of those calories from fat or a similar diet with a combination of 45 minutes of aerobic exercise five days a week. | |
| FDA Delays Sunscreen Rules
The FDA ordered sunscreen companies to make label changes last year to help reduce confusion about the products. | | What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years. | | |
 | Convenient Composting
Aside from reducing kitchen waste, a countertop composter is a convenient way to create
nutrient-rich humus for your lawn and garden. Compost restores vitality to depleted
soil, introduces beneficial organisms to the soil, and offers a natural alternative
to chemical fertilizers. ... more
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| Hawaii Kai Shopping Ctr |
| 377 Keahole St #A-1 |
| Honolulu, HI 96825 |
| 808-396-6993 |
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| 808-396-6997 (fax) |
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STORE HOURS |
| Mon | 8 am - 8 pm |
| Tue | 8 am - 8 pm |
| Wed | 8 am - 8 pm |
| Thu | 8 am - 8 pm |
| Fri | 8 am - 8 pm |
| Sat | 8 am - 5 pm |
| Sun | 8 am - 5 pm |
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