| Recipe | Brief Description | ||
| Mushroom Gravy | A rich brown gravy without the saturated fat. | ||
| Mystical Red Sauce | Nightshade-free and all the richness of a marinara sauce. The shade of red varies depending on how big a beet you add to the pot. | ||
| Orange Roughy Stir-Fry | Use any mild fish for this recipe. | ||
| Seitan-Asparagus Sauté | Simple and quite elegant. | ||
| Tempeh Marsala | Healthy elegance. | ||
| Tempeh Turkey | Don't wait until November to enjoy this dish. | ||
| Tofu Egg Foo Young | Make extra and freeze. | ||
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| Hawaii Kai Shopping Ctr | |||||||||||||||
| 377 Keahole St #A-1 | |||||||||||||||
| Honolulu, HI 96825 | |||||||||||||||
| 808-396-6993 | |||||||||||||||
| 808-396-6997 (fax) | |||||||||||||||
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