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Easy, Healthy Detox Formula
Detoxification, also known more commonly as cleansing, is an ancient form of medicine that enables your body to eliminate toxins that have built up in your system over time. Clearing out these waste products can help restore your body’s immune system and capacity for healing, as well as cure a wide range of symptoms, including headaches, poor digestion, lethargy, and high cholesterol.
Try this healthy and refreshing vinegar and honey drink to help you detoxify your body and renew your energy.
1. Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey.
2. Dissolve in a glass of chilled water.
3. Take it twice daily.
Note: The best apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels.
For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals, like potassium, phosphorus, sodium, magnesium, sulphur, iron, copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during commercial distilling processes.
Sources: www.naturalsolutionsmag.com and www.benefits-of-honey.com
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